I have been compensated by Sundown Naturals® and Pollinate Media Group for this post as part of a social shopper marketing insight campaign with Pollinate Media Group® and Sundown Naturals® but all my opinions are my own. #pmedia #GoodnessGiveaway #sharethegoodness http://my-disclosur.es/OBstV

After you become a mom you tend to put yourself on the backburner. You are constantly worrying about taking care of the baby or your home but what about taking care of yourself? We often forgot how important it is to be mentally and physically in shape for ourselves. When you feel good it makes taking care of everything and everyone else that much easier. Here are 5 tip for maintaining a healthier you:

  1. ME time! – Sounds simply enough right?? Wrong. Most of us, especially parents, don’t take enough time out during the week to do something for ourselves. The daily grind can really wear us down so make sure to schedule that massage, head to Starbucks to have a coffee and read your favorite book or hire a sitter for a fun date night.
  2. Stay hydrated with water – Staying hydrated with water is key to maintaining good health. Being dehydrated affects your skin, your kidneys and causes you to feel down and tired. Drinking water safety detoxes your body and gives you natural energy which is so important when constantly on the go.
  3. Taking vitamins daily – When I stopped breastfeeding I also stopped taking my prenatal vitamins and I instantly noticed a change. I knew I had to incorporate a multivitamin back into my daily routine. While picking up a few things at Walmart, I ended up discovering Sundown Naturals® Adult Gummies Vitamins. Sundown Naturals® are free of gluten, dairy and artificial flavors◊. I started taking the Women’s Multivitamin with Biotin. These gummies are filled with essential vitamins and minerals and support healthy hair, skin and nails. I also purchased the Melatonin Gummies which help support sound and quality sleep. Sundown Naturals® Adult Gummies have a really good taste to them and don’t have that weird aftertaste, after having these I can never go back to the traditional type of vitamins. If you’re interested in trying these gummies for yourself then enter the Goodness Giveaway Sweepstakes today! Head into Walmart and purchase at least 1 Sundown Naturals® vitamin product for a chance to win weekly prize packages and a grand prize! Every week, one winner will be selected to choose from 1 of 4 prize packs – Yogi Pack, Fitness Pack, Foodie Pack, or a $100 Walmart Gift Card. Simply upload a picture of your receipt here and you are entered for a chance to win some incredible prizes now through 11/1!fullsizerenderimg_5505img_5863img_5881
  4. Relaxation & Rest – Stress can literally wreak havoc on your life! Remember to breathe and step outside for 5 minutes if you need to. Also try to maximize your sleep every night. The better nights rest you get the more refreshed and productive you will be the next day.
  5. Exercise – If you’re anything like me, the thought of working out makes you a little sad on the inside. It’s so hard for me to really get into a good routine BUT once I do (and once you start to) you feel so good about yourself. Exercise controls your weight, improves your mood, boosts energy and all around keeps your mind and body healthier. Remember that you don’t need to spend hours upon hours at the gym to achieve this. If all you have is 15 minutes, head outside and take a brisk stroll around your neighborhood. Something as simple and easy as that promotes better health.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. ◊Applies to all products manufactured after 5/1/15. Please check back of label as manufacture dates may vary.

L’Oréal Paris Brand Ambassador, Claudia Betancur created Shannon De Lima Muñiz look for last nights Latin Billboards.

image001

NSPIRATION:
“For Shannon’s look, I created a soft smoky eye to compliment the blue and nude tones of her dress. We didn’t want to overdo it with a bold lip as we wanted to highlight more her eyes and dewy complexion.” – Claudia Betancur

GET THE LOOK BREAKDOWN:
1. Claudia first applied, L’Oréal Paris Revitalift Miracle Blur ($24.99) as a primer to create a flawless canvas.
2. Next, she created a natural 3D effect by layering a sheer color of L’Oréal Paris True Match Lumi Cushion Foundation (C4 Shell Beige — $16.99)
3. To give definition to her face structure, she used the darker shade in the L’Oréal Paris Pro Contour Palette ($12.99) and applied it right under cheek bones, on the temple and hairline of the forehead and along the nose.
4. Claudia applied, L’Oréal Paris True Match Lumi Liquid Glow Illuminator ($12.99) with a defined brush on the tip of her nose, above the cheek bone and cupids bow. To give her skin more of a luminous glow, she topped it with, L’Oréal Paris True Match Lumi Powder Glow Illuminator ($12.99).
5. For the cheeks, Claudia lightly dabbed a soft pink cream blush to the apple of her cheeks.
6. For the eyes, she used L’Oréal Paris Colour Riche Monos Eye Shadow in Paris Beach ($5.99) on her eye lids. For the smoky look, she first lined the crease with a black pencil liner, L’Oréal Paris Infallible Matte-Matic Liner ($8.99) and smudged it with her finger. Claudia then applied, Colour Riche Monos Eye Shadow in Argentic, a gray shadow to the crease and on the outer corner to define it, she lightly applied, Colour Riche Monos Eye Shadow in Noir Cest Noir.
7. For full lashes, she applied two coats of L’Oréal Paris Voluminous Butterfly Sculpt in Blackest Black ($8.99).
8. Claudia, went for a neutral matte lip using L’Oréal Paris Infallible Pro-Matte Gloss in Statement Nude ($9.99) and L’Oréal Paris Colour Riche Le Matte Lip Pen in 102 She’s so Matte ($9.99) in the center of the top and bottom lip.
9. To keep her makeup fresh all night, Claudia lightly sprayed, L’Oréal’s Paris Infallible Pro-Spray & Set Makeup Extender Setting Spray ($16.99)

Beast Cancer Awareness month begins today, October 1st. There are many ways to give back and a lot of the beauty products we use on a daily basis support this cause.

Here are a few of my favorites:

June Jacobs Rapid Repair Healing CreamJune Jacobs Rapid Repair Healing Cream

During the month of October, 25% of the net proceeds from every product purchased will be donated to The Anne Moore Breast Cancer Research Fund.

Ralph Lauren Fragrances Pink Pony Deluxe – Midnight Romance $105 & Romance $90Ralph Lauren Fragrances Midnight Romance Pink Pony BottleROM_H15_PinkPony_100ml_bottle_US_S2094600

To support Breast Cancer Awareness Month, Ralph Lauren Fragrances is introducing a Pink Pony Deluxe versions of its iconic fragrances, Romance & Midnight Romance, which will be packaged in stunning 150ml Deluxe Bottles with a signature pink ribbon on the cap to herald the cause. 100% of profits from every bottle sold will be donated to Ralph Lauren’s Pink Pony Fund, a worldwide initiative to fight against Breast Cancer, which supports programs for screening, early diagnosis, treatment, research and patient navigation.

eos Lip Balm & Handlotion 3 Pack – $8

eos

This special collection includes limited edition Strawberry Sorbet Smooth Stick lip balm, Pomegranate Raspberry Smooth Sphere lip balm, and Berry Blossom hand lotion. A portion of proceeds will benefit breast cancer research.

Sonia Kashuk 5 PC Brush Set – $16

13555445

Target is donating 15% of the purchase price from the purchases of this item at Target and Target.com to The Breast Cancer Research Foundation.

Clinique Moisturizing Lotion+ – $38

s1659242-main-hero-300

A special-edition of Clinique’s reformulated moisturizer and a signature hearts key chain. With the purchase of this product, $10 will be donated to The Breast Cancer Research Foundation.

FOREO_LUNA_sensitive_normal_front_back

I always like to switch up my skin regimen every few months. If I stay using the same products I tend to break out so I’m always on the look out for new creams as well as devices that I can include.

I’ve been using the LUNA by Foreo for a few weeks now and I am beyond happy with my results. The LUNA is a silicone facial brush for sensitive to normal skin that channels both T-sonic pulsations for deep and gentle cleansing, and lower-frequency pulsations to reduce the signs of aging. The LUNA for Sensitive/Normal Skin’s brush surface features thinner silicone touch-points for gentle cleansing, with an area of thicker touch-points grouped towards the top for deeper, precision cleansing. The antiaging surface on the reverse side consists of a series of concentric silicone waves. The LUNA reduces the appearance of fine lines and wrinkles and leaves the skin looking and feeling firmer and more elastic. It removes dead skin cells and unclogs pores of dirt, oil, and makeup residue, while enhancing the absorption of your favorite skincare products.

This product makes my skin feel like new! It deep cleans and gently exfoliates your skin. I love that it is not harsh on my sensitive skin and that I can use it everyday if I want.

IMG_5079